refactor: update component exports in OKRs, SWOT, Teams, and UI modules for improved organization and clarity

src/components/swot/index.ts

@@ -2,4 +2,4 @@ export { SwotBoard } from './SwotBoard';
 export { SwotQuadrant } from './SwotQuadrant';
 export { SwotCard } from './SwotCard';
 export { ActionPanel } from './ActionPanel';
-export { QuadrantHelp } from './QuadrantHelp';
+export { QuadrantHelp, QuadrantHelpPanel } from './QuadrantHelp';