feat: update session links to include tab parameters for improved navigation and add loading skeletons for better user experience

src/app/sessions/[id]/page.tsx

@@ -30,8 +30,8 @@ export default async function SessionPage({ params }: SessionPageProps) {
       {/* Header */}
       <div className="mb-8">
         <div className="flex items-center gap-2 text-sm text-muted mb-2">
-          <Link href="/sessions" className="hover:text-foreground">
-            Mes Sessions
+          <Link href="/sessions?tab=swot" className="hover:text-foreground">
+            SWOT
           </Link>
           <span>/</span>
           <span className="text-foreground">{session.title}</span>